Weigh In record (no journal entry) for 29 March 2023
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82.1 kg
Lost so far: 2.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 30.39g | Prot: 7.21g | Carbs: 60.25g.
Breakfast: Бананы, Бабаевский Шоколад Горький, Coffee (Instant). Dinner: Карусель Салат из Баклажанов с Томатами в Азиатском Стиле. Snacks/Other: Апельсин. more...
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Losing 2.8 kg a Week
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Romira22's Weight History
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