Weigh In record (no journal entry) for 29 March 2023
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64.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 87.44g | Prot: 76.66g | Carbs: 173.52g.
Breakfast: K-Classic Milch 3,5%, BackWerk Börek Spinat , San Fabio Cuorino, Банан. Lunch: REWE To Go Hähnchen Salat High Protein, Ritter Sport Dunkle Voll-Nuss. Dinner: Ritter Sport Dunkle Voll-Nuss, Lidl Stremellachs Natur, REWE Dinkelkruste, Bonduelle Country Mix mit Karotte & Goldmais. more...
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2019 kcal
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Exercise:
Exercise Machine - 55 minutes, Resting - 17 hours and 57 minutes, Sleeping - 5 hours and 8 minutes. more...
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Gaining 0.3 kg a Week
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Matataku's Weight History
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