Weigh In record (no journal entry) for 29 March 2023
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101.1 kg
Lost so far: 7.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 59.07g | Prot: 82.45g | Carbs: 74.84g.
Breakfast: Wawel Trufle w Czekoladzie, Zimbo Fuet Extra, Банан, Lidl Maliny, Pilos Twaróg Półtłusty, Pilos Jogurt Naturalny Kremowy 3%, Mazurskie Miody Polski Miód Wielokwiatowy. Lunch: Ritter Sport Praline, Lefrog Salatka Nicejska, Куриное Филе Жареное без Масла, Гречневая Крупа (Вареная, Жареная). more...
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Losing 3.5 kg a Week
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Eternal_Vitae's Weight History
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