Weigh In record (no journal entry) for 28 March 2023
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75.9 kg
Lost so far: 5.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1864 kcal
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Fat: 58.83g | Prot: 45.48g | Carbs: 233.91g.
Breakfast: Oatmeal, Olive Oil , San Luis Sourdough Sourdough Deli Bread, Coffee with Cream and Sugar. Lunch: Amy's Pesto Tortellini Bowl. Dinner: Deep Paratha, Trader Joe's Shrimp Gyoza Potstickers. Snacks/Other: Cupcake with Icing, Freshly Squeezed Grapefruit Juice, Grand Marnier Grand Marnier, Tequila. more...
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Gaining 0.0 kg a Week
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shadowprancer's Weight History
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