Weigh In record (no journal entry) for 28 March 2023
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66.3 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 13.97g | Prot: 41.75g | Carbs: 87.69g.
Breakfast: Перловка Отварная. Lunch: Куриная Грудка Отварная, Апельсин, Перловка Отварная. Snacks/Other: Миндаль Миндаль, Савушкин Продукт Творог Нежный 0%, Банан. more...
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Losing 2.8 kg a Week
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Olgamarta1's Weight History
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