Weigh In record (no journal entry) for 29 March 2023
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99.8 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Not Applicable.
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1722 kcal
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Fat: 70.36g | Prot: 78.85g | Carbs: 197.41g.
Breakfast: America's Choice Bacon Thick Sliced, Quick or Instant Grits with Cheese, Scrambled Egg , Talking Rain Sparkling Ice - Cherry Limeade. Lunch: Minute Maid Lemonade (20 oz), Stop & Shop Extra Jumbo Cooked Shrimp, Gorton's Crunchy Fish Fillets. Dinner: Water , Jewel Potatoes O'brien with Onions and Peppers, Broiled or Baked Pork Chop, Luzianne Sweetened Iced Tea, Cream Style Corn. Snacks/Other: IHOP Hash Browns , Waffle House Patty Melt, Great Value Whole Dill Pickles. more...
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2756 kcal
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Exercise:
Cleaning - 30 minutes, Cardio - 20 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
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queengam27's Weight History
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