Weigh In record (no journal entry) for 29 March 2023
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77 kg
Lost so far: 7 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 16.00g | Prot: 16.00g | Carbs: 70.00g.
Breakfast: Dancow Fortigro Full Cream, Nestle Kokokrunch. Lunch: Dancow Fortigro Full Cream, Nestle Kokokrunch. more...
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Gaining 0.1 kg a Week
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sihombinggenessya's Weight History
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