peggymami's Journal, 28 Mar 23

防彈日1

晚餐還是吃了白飯跟芋頭
80.5 kg Lost so far: 0 kg.    Still to go: 27.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2023:
681 kcal Fat: 21.22g | Prot: 57.37g | Carbs: 20.96g.   Breakfast: 大禾金 防彈咖啡, 水煮蛋. Lunch: 蒟蒻麵, 安佳 起司片 (21克), 大陸妹, 野人舒食 韓式泡菜雞胸肉. Snacks/Other: 全家 中熱拿鐵. more...
Losing 3.5 kg a Week

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peggymami's Weight History


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