Weigh In record (no journal entry) for 29 March 2023
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63.3 kg
Lost so far: 3.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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339 kcal
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Fat: 16.15g | Prot: 27.54g | Carbs: 20.85g.
Breakfast: Tempe Goreng, Fukumi Beras Porang, Ayam Rica-Rica, Sup Ayam. more...
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Gaining 0.0 kg a Week
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astridfahreza's Weight History
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