Weigh In record (no journal entry) for 27 March 2023
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55.5 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 54.95g | Prot: 52.78g | Carbs: 102.98g.
Lunch: 柚子, 豬油, 全聯 牛五花火鍋肉片, 虱目魚肚, 豆皮. Dinner: 香蕉, 海鮮粥. Snacks/Other: 7-11 水果玉米棒. more...
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yama7588's Weight History
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