Weigh In record (no journal entry) for 28 March 2023
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48.8 kg
Lost so far: 9.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 64.06g | Prot: 59.07g | Carbs: 83.29g.
Breakfast: Cucumber (Peeled) , Wegmans Cooked Shrimp. Lunch: Butter , Great Value Romaine Lettuce, Divina Dolmas, Falafel , Olive Oil . Dinner: Hummus . Snacks/Other: Baklava. more...
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Gaining 0.4 kg a Week
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gambolina's Weight History
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