Weigh In record (no journal entry) for 28 March 2023
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77.3 kg
Lost so far: 3.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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251 kcal
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Fat: 15.27g | Prot: 6.04g | Carbs: 26.68g.
Breakfast: Butter, Cream Cheese , Thomas' Bagel Thins - Everything, Tim Hortons Black Coffee (Large), Half and Half Cream. more...
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Gaining 0.3 kg a Week
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valle_debbie's Weight History
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