Weigh In record (no journal entry) for 17 January 2015
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100.9 kg
Lost so far: 23.9 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2015:
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180 kcal
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Fat: 11.00g | Prot: 10.00g | Carbs: 16.00g.
Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
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Losing 3.8 kg a Week
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farmerblue's Weight History
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