Weigh In record (no journal entry) for 28 March 2023
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60.4 kg
Lost so far: 8.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 26.80g | Prot: 41.13g | Carbs: 66.35g.
Breakfast: Peynirli Makarna. Dinner: Marul, Sütaş Ayran, Tavuk Sote, Bulgur Pilavı. more...
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Losing 0.8 kg a Week
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gencebrarsena's Weight History
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