Weigh In record (no journal entry) for 17 January 2015
|
120.5 kg
Lost so far: 3.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2015:
|
922 kcal
|
Fat: 31.34g | Prot: 85.47g | Carbs: 76.43g.
Breakfast: Gekochtes Ei, Kaviar, Loose Quäse, Ja! Baguette Brötchen, Lätta Extra Fit mit Buttermilch, Exquisa der Sahnige - Kräuter, VICI Meeres Snacks - Surimi. Lunch: Weißes Mehl, Zwiebeln, Maggi Soße zu Schweinebraten, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Real Geflügelleber. Snacks/Other: MU ! ( Pl) Milch 2%, Zetti Knusper Flocken. more...
|
Gaining 4.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paeschke77's Weight History
|