Weigh In record (no journal entry) for 28 March 2023
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76.3 kg
Lost so far: 3.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 10.23g | Prot: 23.08g | Carbs: 143.76g.
Breakfast: Plátano, Nescafé Doble Choca Moka. Lunch: Sushi Tempura. more...
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Losing 1.0 kg a Week
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danicduc's Weight History
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