Weigh In record (no journal entry) for 28 March 2023
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67.5 kg
Lost so far: 6.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 26.93g | Prot: 32.42g | Carbs: 114.63g.
Breakfast: Caffè Espresso, Berna Latte Intero, Hero Marmellata Light Frutti Rossi, Mulino Bianco Fette Biscottate. Lunch: Mandarino, Olio Extra Vergine di Oliva, Esselunga Fagioli Borlotti Secchi, Scotti Riso Classico. Snacks/Other: Noci. more...
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Losing 0.2 kg a Week
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idemcuoricino's Weight History
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