Weigh In record (no journal entry) for 28 March 2023
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58 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 36.46g | Prot: 54.31g | Carbs: 83.63g.
Breakfast: Succo di Limone, Pane Integrale, Damiano Crema di Mandorle Pelate Bio. Lunch: Sashimi di Salmone, Fragole. Dinner: Peperoni Verdi, Rummo Spaghetti Integrali, Auchan Olio Extravergine di Oliva . Snacks/Other: Esselunga Olive Taggiasche Denocciolate , Esselunga Mandorle Sgusciate. more...
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Losing 6.0 kg a Week
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f.cusani's Weight History
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