Weigh In record (no journal entry) for 26 March 2023
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53.8 kg
Lost so far: 2.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 30.44g | Prot: 43.32g | Carbs: 83.57g.
Lunch: Arroz Branco (Cozido), Nutrifresh Peixe Ao Leite de Coco, Ovo, Vagem Cozida, Cenouras Cozidas (Cozinhado sem Gordura Adicionada). Snacks/Other: Sadia Mussarela, Vinho Cabernet Sauvignon. more...
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Losing 0.7 kg a Week
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Rebeca.tamanini's Weight History
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