Weigh In record (no journal entry) for 28 March 2023
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97.2 kg
Lost so far: 0.8 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 17.78g | Prot: 61.15g | Carbs: 194.61g.
Breakfast: Ideal Feijão Carioca, Molico Leite Desnatado, President Manteiga sem Sal, Pão de Leite. Dinner: Costa Sul Steak de Peixe , Ideal Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Banana Prata. more...
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Gaining 0.2 kg a Week
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annaluu83's Weight History
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