Weigh In record (no journal entry) for 28 March 2023
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64.4 kg
Lost so far: 9.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 43.87g | Prot: 58.49g | Carbs: 108.50g.
Breakfast: CasanCrem Light Intenso, Criollitas Galletitas de Agua. Lunch: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Papa al Horno (sin Comer la Cáscara). Dinner: Ensalada Mixta, Frizata Pan de Carne con Jamón y Queso. Snacks/Other: Criollitas Galletitas de Agua, CasanCrem CasanCrem Clásico, Peras. more...
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Losing 9.8 kg a Week
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evelynok's Weight History
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