Weigh In record (no journal entry) for 28 March 2023
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75.9 kg
Lost so far: 5.2 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 128.89g | Prot: 65.79g | Carbs: 54.72g.
Breakfast: Tea (Brewed), Black Tea. Lunch: Coffee (Brewed From Grounds) , Бабаевский Горький Шоколад 75%, Окей Фарш Свиной, Сыр-Бор Сыр Российский, Ашан Шампиньоны, Вкус Черноземья Салями Мясной Дуэт, Red Tomatoes , Olive Oil , Вкусное Событие Котлеты из Лосося, Cucumber, Fried Egg, Swiss Original Хлебцы Молодцы Бородинские, Walnuts. Dinner: Вкусное Событие Котлеты из Лосося, Olive Oil , Chinese Cabbage, Tea (Brewed), Cauliflower, Walnuts. Snacks/Other: Walnuts, Эвалар Калий + Магний Форте. more...
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Gaining 0.1 kg a Week
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marishka_1502's Weight History
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