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Tuesday morning
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61.9 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2009 kcal
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Fat: 131.71g | Prot: 99.74g | Carbs: 121.32g.
Lunch: Chick-fil-A Waffle Potato Fries (Medium), Dairy Queen Chicken Fingers, Earls Mixed Field Greens Salad. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat) , Cooked Broccoli with Mushroom Sauce, Baken-ets Sweet Southern Heat BBQ Fried Pork Skins Chicharrones. Snacks/Other: Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Ghirardelli Dark Chocolate Intense Dark 72%. more...
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Gaining 1.9 kg a Week
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