Weigh In record (no journal entry) for 27 March 2023
|
61.3 kg
Lost so far: 3.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
966 kcal
|
Fat: 47.65g | Prot: 34.04g | Carbs: 107.02g.
Breakfast: Plain Paratha, Haldiram's Dry Fruits Bites . Lunch: Watermelon , Watermelon Juice. Dinner: Chilli Paneer. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nayesha.'s Weight History
|