julianine's Journal, 28 Mar 23

Weigh In record (no journal entry) for 28 March 2023
67.6 kg Lost so far: 3.8 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2023:
1514 kcal Fat: 44.72g | Prot: 80.56g | Carbs: 164.22g.   Breakfast: Zonnatura Aardbei 75% Fruit, Milner 30+ Oud, Bolletje Volkoren Beschuit, Oatly Haver Barista Edition. Lunch: AH Wrap Kip Pesto. Dinner: AH Winterpeen, AH Kastanjechampignons, Rode Tafelwijn, AH Italiaanse Kruiden, AH Gepelde Tomaten, AH Parpadelle, AH Runderstoof. Snacks/Other: Melkunie Protein Strawberry & Vanilla Yoghurt Drink 0% Fat, Wasa Sandwich Cheese. more...
2273 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.0 kg a Week

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julianine's Weight History


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