Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Sylvie1992
Journal
17 Jan 15
Sylvie1992's Journal, 17 Jan 15
Sylvie1992's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 January 2015
91 kg
Lost so far:
2.2 kg
.
Still to go:
29 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 January 2015:
640 kcal
Fat: 20.71g | Prot: 31.21g | Carbs: 80.29g.
Breakfast:
Veau, Thé Vert, Café, Mandarine, Pomme.
Dinner:
Riz Pilaf, Knorr Fondue de Poireaux A la Creme.
more...
2631 kcal
Exercise:
Washing Dishes - 40 minutes, Studying - 3 hours, Resting - 12 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 9.3 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Sylvie1992's Weight History
View Complete History