Lizabell1's Journal, 28 Mar 23

Lizabell1's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 March 2023

55.7 kg Lost so far: 5.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2023:

1244 kcal

Fat: 57.66g | Prot: 90.55g | Carbs: 87.24g. Breakfast: Aroy-D Кокосовое Молоко 70%, Геркулес Овсяные Хлопья Традиционные. Lunch: Зеленая Околица Запеканка из Цветной Капусты с Сыром и Яйцом, Prisma Печень Тушеная с Овощами. Dinner: Замороженная Вишня, Творог 5%. Snacks/Other: Galbani Сыр Моцарелла, SPAR Хлеб Бездрожжевой, Cofix Макаронс Соленая Карамель . more...

1639 kcal

Exercise: Stretching (yoga) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 3.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Lizabell1's Weight History

View Complete History

Lizabell1's Journal, 28 Mar 23

Submit a Comment

Lizabell1's Weight History