Weigh In record (no journal entry) for 28 March 2023
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76 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 47.18g | Prot: 66.11g | Carbs: 276.46g.
Breakfast: Croissant, Cafe Latte, Migros Bio Orangensaft. Lunch: Migros Cherrytomaten, Champignons, Thai Kitchen Jasminreis, Cheddar oder Amerikanischer Käse (Fettreduziert, Pasteurisiert), Gekochter Brokkoli (Frischware, Fettfrei gekocht). Dinner: Pesto, De Cecco Orecchiette. more...
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Losing 0.7 kg a Week
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simonafox's Weight History
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