Weigh In record (no journal entry) for 28 March 2023
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84.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 37.57g | Prot: 55.49g | Carbs: 60.30g.
Breakfast: Mevgal Yogurt Greco senza Lattosio, Cocco Essiccato, Conad Noci Sgusciate, Uovo, Aia Fettine di Fesa di Tacchino, Mela, Myprotein Impact Whey Protein, Banana. more...
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steady weight
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zero88zero's Weight History
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