Weigh In record (no journal entry) for 28 March 2023
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43 kg
Lost so far: 2.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 35.37g | Prot: 13.87g | Carbs: 135.45g.
Breakfast: RED Молочный Шоколад с Фундуком и Макадамией, Холодный Кофе со Сливками. Lunch: Винни Гречневая Каша. Dinner: Bakalar Пиво Светлое, Dr. Korner Корнерсы Начо Сыр, Salden's Пиво. Snacks/Other: Сказка Имитированная Икра Красная. more...
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Losing 0.7 kg a Week
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Seishaya's Weight History
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