Weigh In record (no journal entry) for 28 March 2023
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93.1 kg
Lost so far: 18.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 59.05g | Prot: 32.75g | Carbs: 116.05g.
Breakfast: Kaffee, Birnen, Kölln Müsli Mango-Kurkuma . Lunch: Gekochte oder Sautierte, Reife Zwiebeln (mit Fett zubereitet), Eberswalder Jagdwurst, Weizenbrötchen. more...
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Losing 2.1 kg a Week
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Neffets 112's Weight History
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