Weigh In record (no journal entry) for 28 March 2023
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61.2 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 72.79g | Prot: 63.98g | Carbs: 200.30g.
Breakfast: Namet Hindi Füme, Kiraz Domates, Muratbey Tel Peyniri, Pide Ekmeği. Lunch: Sebzeli Kebap, Pirinç Pilavı, Knorr Tutmaç Çorbası. Dinner: Pınar Sucuk, Muratbey Tel Peyniri, Pide Ekmeği. Snacks/Other: Biscolata Starz, Ülker Çikolatalı Gofret, Biscolata Stix Pirinç Patlaklı, Nescafe Mocha. more...
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Losing 1.6 kg a Week
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skinnyzeraa's Weight History
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