Weigh In record (no journal entry) for 17 January 2015
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95 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2015:
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2064 kcal
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Fat: 78.69g | Prot: 78.68g | Carbs: 256.79g.
Breakfast: Bertolli Olivenöl, Stauffenberg Roggenbrot, Kiwi Fruit, Butter, Fried Egg, Baked Beans. Dinner: Apples, Erdinger Alkoholfrei (Flasche), Alnatura Vegetarische Bolognese, Parmesan Cheese (Hard), 3 Glocken Vollkornnudeln. Snacks/Other: Apples, Avocados . more...
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Losing 1.4 kg a Week
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Marcidicki's Weight History
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