Weigh In record (no journal entry) for 28 March 2023
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83.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2018 kcal
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Fat: 63.23g | Prot: 209.75g | Carbs: 138.55g.
Breakfast: Herbalife Multifibre, Herbalife Beta Heart, Herbalife Infuso a Base di Erbe, Abbasciano Noci Sgusciate, Delberg Magerquark, Myprotein Whey Isolate, Perugina Cacao Amaro, Via Verde Bio Fiocchi di Avena Integrale , Erdbeeren. Lunch: Delberg Magerquark, Perugina Cacao Amaro, Via Verde Bio Fiocchi di Avena Integrale , Abbasciano Noci Sgusciate, Myprotein Whey Isolate, Asiago Food Tiefkuehlwaldfruechte. Afternoon Tea: Vital Gallette di Mais, Myprotein Whey Isolate. Dinner: Asiago Food Tiefkuehlwaldfruechte, Myprotein Whey Isolate, Via Verde Bio Fiocchi di Avena Integrale , Abbasciano Noci Sgusciate, Despar Latte Intero. Supper: Zucchini, Kirschtomaten, Natura Felice Olivenöl, S-Budget Eier, S-Budget Fesa Di Tacchino Arrosto. Snacks/Other: Herbalife Thermo Complete, Herbalife Roseguard, Herbalife Niteworks, Herbalife Vitamin und Mineral Mann, Herbalife Skin Booster, Herbalife Herbalifeline Max, Herbalife Multivitamin Complex, Herbalife Immune Booster. more...
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Losing 4.2 kg a Week
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fischele89's Weight History
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