Weigh In record (no journal entry) for 28 March 2023
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89.1 kg
Lost so far: 3.1 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 40.07g | Prot: 39.89g | Carbs: 245.47g.
Breakfast: Bjorg Galette de Riz Complet Sésame, Bjorg Galette de Riz Complet Sésame, Banane. Lunch: Raisins, Oeuf Dur, Nouilles de Riz Sèches. Dinner: Mandarine, Mandarine. Snacks/Other: Lentilles Cuites, Salade Verte, Picard Riz Basmati Cuisiné aux Petits Légumes, Lentilles Cuites, Salade Verte, Picard Riz Basmati Cuisiné aux Petits Légumes, Fondant au Chocolat, Pastèque. more...
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2387 kcal
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Exercise:
velo 25 - 25 minutes, ellip - 20 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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chipsandco97430's Weight History
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