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56,35
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56.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 48.45g | Prot: 46.93g | Carbs: 254.05g.
Breakfast: Tempe Goreng Tepung, Nasi Putih. Lunch: Tempe Goreng Tepung, Holland Bakery Lemper Ayam, Bubur Candil. Dinner: Pecel, Ikan Tongkol Goreng, Nasi Putih. Snacks/Other: Kurma, Pie Susu, Good Day The Original. more...
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Gaining 0.4 kg a Week
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ina posende's Weight History
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