adamson_chloe21's Journal, 27 Mar 23

Gained lots of weight and want to lose it by next wrestling season if not sooner
52.3 kg Lost so far: 0.0 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2023:
1287 kcal Fat: 39.40g | Prot: 33.45g | Carbs: 208.25g.   Breakfast: Organic Great Value Chia Seeds, Vanilla Extract (Imitation, No Alcohol) , Honey , 2% Fat Milk, Quaker Rolled Overnight Oats. Lunch: Kirkland Signature Milk Chocolate Almonds, Peanut Butter Filled Sandwich Cracker, White Grapes, Expo Fresh Strawberries . Dinner: Banquet Fettucine Alfredo Meal. Snacks/Other: Yoplait Go-Gurt, HEB Pretzels, Applesauce, Musselman's Cinnamon Apple Sauce. more...
1948 kcal Exercise: Softball - 1 hour and 30 minutes, Running - 8/mph - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week



     
 

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adamson_chloe21's Weight History


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