Gained lots of weight and want to lose it by next wrestling season if not sooner
|
52.3 kg
Lost so far: 0.0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1287 kcal
|
Fat: 39.40g | Prot: 33.45g | Carbs: 208.25g.
Breakfast: Organic Great Value Chia Seeds, Vanilla Extract (Imitation, No Alcohol) , Honey , 2% Fat Milk, Quaker Rolled Overnight Oats. Lunch: Kirkland Signature Milk Chocolate Almonds, Peanut Butter Filled Sandwich Cracker, White Grapes, Expo Fresh Strawberries . Dinner: Banquet Fettucine Alfredo Meal. Snacks/Other: Yoplait Go-Gurt, HEB Pretzels, Applesauce, Musselman's Cinnamon Apple Sauce. more...
|
|
1948 kcal
|
Exercise:
Softball - 1 hour and 30 minutes, Running - 8/mph - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adamson_chloe21's Weight History
|