Weigh In record (no journal entry) for 28 March 2023
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73 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 34.23g | Prot: 52.32g | Carbs: 70.67g.
Breakfast: Овсяная Каша на Молоке, Jardin Кофе Растворимый Сублимированный . Lunch: Greenfield Зеленый Чай, Бахетле Минтай Тушеный с Овощами, Гречка Отварная. more...
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Gaining 0.1 kg a Week
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Ольга Рудть's Weight History
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