Weigh In record (no journal entry) for 27 March 2023
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80.4 kg
Lost so far: 11.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 80.64g | Prot: 84.35g | Carbs: 54.06g.
Breakfast: Bol Bol Kahvaltılık Sos, Zeo Biber Dolgulu Yeşil Zeytin, Çırpılmış Yumurta (Bütün, Pişirilmiş), Pınar Süzme Peynir. Dinner: Fırında Tavuk, Pide Ekmeği, Cacık, Ispanak Yemeği. more...
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Losing 0.6 kg a Week
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gloria211's Weight History
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