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annacarll
Journal
27 Mar 23
annacarll's Journal, 27 Mar 23
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Weigh In record (no journal entry) for 27 March 2023
53 kg
Lost so far:
7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2023:
346 kcal
Fat: 19.41g | Prot: 26.81g | Carbs: 15.65g.
Lunch:
Carne.
Snacks/Other:
Pêra Portuguesa.
more...
2284 kcal
Exercise:
Zumba - 1 hour, Trampolining - 30 minutes, Treadmill - 1 hour and 20 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
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annacarll's Weight History
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