Weigh In record (no journal entry) for 27 March 2023
|
125.0 kg
Lost so far: 12.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
|
|
362 kcal
|
Fat: 10.36g | Prot: 35.55g | Carbs: 31.47g.
Lunch: Alpine Fresh Blackberries, Alpine Fresh Blueberries, Pineapple, Bob's Red Mill Ground Flaxseed Meal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Body Fortress Super Advanced Whey Protein - Vanilla (49g). more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hockeypuc's Weight History
|