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dashaanafanya96
Journal
05 Oct 17
dashaanafanya96's Journal, 05 Oct 17
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Weigh In record (no journal entry) for 05 October 2017
62 kg
Lost so far:
0 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 October 2017:
1182 kcal
Fat: 41.06g | Prot: 49.34g | Carbs: 147.71g.
Breakfast:
Котлета Говяжья, Азбука Вкуса Гречка Отварная с Маслом.
Lunch:
Вода (в Бутылке).
Dinner:
Картофельное Пюре (с Цельным Молоком), Грабли Селедка Малосольная.
Snacks/Other:
Авида Ряженка 3,2%, Красные Помидоры, Стерх Батон с Изюмом.
more...
1586 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 16 hours and 37 minutes, Sleeping - 6 hours and 23 minutes.
more...
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dashaanafanya96's Weight History
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