soyelisabello's Journal, 27 Mar 23

Weigh In record (no journal entry) for 27 March 2023
60.8 kg Lost so far: 0 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2023:
1046 kcal Fat: 37.42g | Prot: 115.45g | Carbs: 53.73g.   Breakfast: Huevo, Quaker Avena Tradicional, King Pasta de Mani King, Selección Café Instantáneo. Lunch: Pechugas de Pollo (o Cocidas), Tomates. Dinner: Pechugas de Pollo (o Cocidas), Té Supremo Té de Manzanilla. Snacks/Other: Nabisco Club Social. more...
1644 kcal Exercise: Cuádriceps y glúteos - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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soyelisabello's Weight History


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