Weigh In record (no journal entry) for 27 March 2023
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59 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 54.40g | Prot: 54.36g | Carbs: 89.17g.
Breakfast: Ekşi Hamur Ekmek, Kuru Rendelenmiş Parmesan Peyniri, Mantar, Ghee, Yumurta (Bütün). Lunch: Tereyağı, Ekşi Hamur Ekmek. Dinner: Tereyağı, Ekşi Hamur Ekmek, Fırında Patates, Avokado, Tavuk Pirzola, Domatesler, Marul. Snacks/Other: Çilek, Kuru Kayısı. more...
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Losing 0.6 kg a Week
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noralisa's Weight History
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