Weigh In record (no journal entry) for 27 March 2023
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116.5 kg
Lost so far: 7.5 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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2092 kcal
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Fat: 67.37g | Prot: 52.41g | Carbs: 313.75g.
Breakfast: Torkade Fikon. Dinner: Aroy-D Coconut Milk , Budget Wokmix, Yi-Pin Eko Tofu, Santa Maria Paprika, Garant Green Curry Paste, ICA Exotisk Frukt, Garant Olivolja, Kung Markatta Grönsaksbuljong, Vitkål, Frebaco Råris, Lime. Snacks/Other: Aroy-D Coconut Milk , Budget Wokmix, Yi-Pin Eko Tofu, Santa Maria Paprika, Garant Green Curry Paste, ICA Exotisk Frukt, Garant Olivolja, Kung Markatta Grönsaksbuljong, Vitkål, Frebaco Råris, Lime. more...
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Losing 1.2 kg a Week
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KURIPEdotCOM's Weight History
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