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Back on the diet.
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83.0 kg
Lost so far: 2.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 42.87g | Prot: 103.19g | Carbs: 150.88g.
Breakfast: Coffee, Sugar, 2% Fat Milk. Lunch: Kroger Swiss Cheese, Good & Gather Classic Water Crackers, Whey Protein Isolate, Green Superfood Antioxidant, Blueberries, 2% Fat Milk. Dinner: Tomato Soup, Chicken Breast. Snacks/Other: Annie's Homegrown Cheddar Bunnies, Royal Dansk Danish Butter Cookies. more...
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2205 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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