Weigh In record (no journal entry) for 27 March 2023
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51.1 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 40.40g | Prot: 52.30g | Carbs: 121.50g.
Breakfast: Dolce Gusto Frappe, Linea Adoçante Sucralose Líquido, Dolce Gusto Lungo, Polenghi Queijo Frescal Ultrafiltrado. Lunch: Farofa Pronta, Rosbife. Dinner: Farofa Pronta, Rosbife. Snacks/Other: Cacau Show Bombom Tradicional, Liv Up Tortinha Integral de Maçã , Molico Iogurte Triplo Zero Morango, Sweet Jelly Balas de Algas Marinhas. more...
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3160 kcal
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Exercise:
5000 passos - 2 hours, 20000 - 2 hours, Fitbit - 20 hours. more...
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Gaining 1.4 kg a Week
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Ericacarvalho_75's Weight History
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