HoH SiS's Journal, 27 Mar 23

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Weigh In record (no journal entry) for 27 March 2023

79.5 kg Lost so far: 0 kg. Still to go: 19.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2023:

1512 kcal

Fat: 44.82g | Prot: 45.98g | Carbs: 228.89g. Lunch: Pastel de Carne, Feijão Preto, Arroz Branco (Longo, Cozido). Dinner: Coca-Cola Coca-Cola. Snacks/Other: Parmalat Leite UHT Integral, Nescau Nescau 2.0. more...

2204 kcal

Exercise: Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...

Losing 0.3 kg a Week

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HoH SiS's Weight History

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HoH SiS's Journal, 27 Mar 23

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HoH SiS's Weight History