Weigh In record (no journal entry) for 10 July 2019
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96.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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2035 kcal
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Fat: 99.47g | Prot: 130.08g | Carbs: 156.48g.
Breakfast: Помидоры, Агрокомплекс Сосиски, Жареное Яйцо. Dinner: Пятерочка Яблоко Красное , Сахар, Зеленый Чай, Робин Сдобин Бутерброд с Ветчиной и Сыром, Лента Сосиска в Тесте. Snacks/Other: Lactoprot Протеин Lactomin 80, Яшкино Конфета Ярче, Огурец (с Кожурой), Нектарины, Lactoprot Протеин Lactomin 80. more...
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3082 kcal
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Exercise:
Cleaning - 1 hour, Hiking - 25 minutes, Watching TV/Computer - 3 hours, Resting - 12 hours and 35 minutes, Sleeping - 7 hours. more...
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