Weigh In record (no journal entry) for 27 March 2023
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73.0 kg
Lost so far: 3.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 35.47g | Prot: 83.28g | Carbs: 143.10g.
Breakfast: Bananas , Ufit White Chocolate Protein Milkshake . Lunch: Sainsbury's Iceberg Lettuce, Tesco Mini White Tortilla Wraps, Tesco Cucumber, Propercorn Barbecue Lentil Chips , Babybel Mini Light Cheese, Tesco Slow Cooked BBQ Pulled Pork. Dinner: Sainsbury's Lighter Mature Grated Cheese, Cucumber (with Peel) , White Potatoes (Flesh and Skin, Baked) , Hellmann's Light Mayonnaise, Aldi Tuna Chunks in Brine, Green Giant Sweetcorn . Snacks/Other: Maryland Mini Cookies , Tassimo Costa Caramel Latte, Almonds . more...
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steady weight
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laurenholly97's Weight History
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